Carbon Gray DLC Titanium with Black Band
- Descent Mk3i – 51 mm, Carbon grey DLC titanium with black silicone band
- Black extra-long adjustment strap
- USB-C Clip Charging/Data Cable
- Documentation
What You’ll Love |
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Sleep Score and Insights | |
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Battery life (smartwatch mode) | Up to 25 days (10 days always-on) |
BUILT-IN MAPPING | |
DAILY SUGGESTED WORKOUTS | Improved |
Pulse Ox blood oxygen saturation | |
LED flashlight | |
Garmin Pay™ | |
MULTI-BAND GPS | |
Music storage | |
training readiness | |
Training status | Improved |
Watch display type | AMOLED |
Touchscreen | |
Water rating | Dive (200 metres) |
General |
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Strap material | Silicone or DLC coated titanium |
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Lens material | Sapphire crystal |
Bezel material | Diamond-like Carbon (DLC) coated titanium |
Case material | Fiber-reinforced polymer with titanium rear cover |
QuickFit™ watch band compatible | Yes (26 mm) |
Physical size | 51 x 51 x 16.4 mm Fits wrists with the following circumference: Silicone band: 135-230 mm Extra long silicone band: 135-355 mm Titanium bracelet: 135-220 mm |
Weight | No bands: 77.8 g Silicone band: 105.6 g Titanium band: 165.9 g |
Leakproof inductive buttons | |
Display Size | 35.56 mm (1.4”) diameter |
Display Resolution | 454 x 454 pixels |
Colour display | |
Large font option | |
Battery life | Smartwatch: Up to 25 days (10 days always-on) Battery saver watch mode: Up to 31 days GPS Only: Up to 76 hours (56 hours always-on) All Satellite Systems: Up to 55 hours (43 hours always-on) All Satellite Systems + Multi-band: Up to 48 hours (38 hours always-on) All Satellite Systems + Music: Up to 17 hours Max Battery GPS: Up to 118 hours Expedition GPS: Up to 24 days Dive mode: up to 66 hours Dive Mode with Air Integration: Up to 40 hours |
Charging method | Garmin proprietary clip charger |
Memory/history | 32 GB |
Clock features |
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Time/date | |
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GPS time sync | |
Automatic daylight saving time | |
Alarm clock | |
Timer | |
Stopwatch | |
Sunrise/sunset times |
Health & Wellness Monitoring |
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Wrist-based heart rate (constant, every second) | |
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Daily Resting Heart Rate | |
Abnormal Heart Rate Alerts | Yes (high and low) |
Respiration Rate (24×7) | |
FITNESS AGE | Yes (in app) |
BODY BATTERY™ ENERGY MONITOR | |
All-day stress | |
Relaxation Breathing Timer | |
Breathwork | |
SLEEP | Yes (Advanced) |
Nap detection | |
Hydration | Yes (in Garmin Connect™) |
Women’s Health | Yes (in Garmin Connect™) |
Health Snapshot | |
Skin temperature | |
JET LAG ADVISER |
Sensors |
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GPS | |
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GLONASS | |
Galileo | |
SatIQ™ Technology | |
Garmin Elevate™ wrist heart rate monitor | |
Pulse Ox Blood Oxygen Saturation Monitor | |
Barometric altimeter | |
Compass | |
Gyroscope | |
Accelerometer | |
Thermometer | |
Ambient light sensor | |
Depth sensor |
Daily smart features |
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Connectivity | Bluetooth®, ANT+®, Wi-Fi®, SubWave™ |
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Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
On-device Connect IQ™ Store | |
Smart Notifications | |
Text response/reject phone call with text (Android™ only) | |
View images from notifications on watch (Android™ only) | |
Morning report | |
Calendar | |
Weather forecasts | |
Realtime settings sync with Garmin Connect™ mobile | |
Battery Saver – customisable low power watch | |
Controls smartphone music | |
Plays and controls watch music | |
Find my phone | |
Find my watch | |
Find My Phone during GPS activity | |
Compatible with Garmin Messenger app | |
VIRB® camera remote | |
Smart trainer control | |
Compatible with Garmin Connect™ Mobile | |
Smartphone compatibility | iPhone®, Android™ |
Stocks | |
RED SHIFT MODE | |
Garmin Share |
Workout and Training Plans |
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Cardio workouts | |
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Strength workouts | |
HIIT workouts | |
Yoga workouts | |
Pilates workouts | |
On-screen workout animations | |
On-Screen Workout Muscle Map |
Activity profiles |
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Gym | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing |
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Multisport | Triathlon, Swimming/Running |
WELLNESS | Walking, Pilates, Yoga, Indoor Walking |
INDOOR RUNNING | Treadmill Running, Indoor Track Running |
OUTDOOR RUNNING | Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Course |
Outdoor recreation | Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery |
Cycling | Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
Swim | Pool Swimming, Open Water Swimming |
on the water | Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Sailing Expedition, Whitewater, Snorkeling |
Motor Sports | Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobile |
RACKET SPORTS | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
SNOW & WINTER | Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing |
Sport profiles | Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
IN THE RING | Boxing, Mixed martial arts |
OTHER ACTIVITY PROFILES | Jumpmaster, Tactical, Inline Skating |
Safety and tracking features |
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Incident Detection during select activities | |
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Incident detection alert on phone for wearables | |
Assistance | |
LiveTrack | |
Group LiveTrack | |
Live Event Sharing |
Tactical features |
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Stealth mode | |
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Night vision mode | |
Dual grid coordinates | |
KILL SWITCH | |
XERO™ Locations | |
Ballistics solver | Yes (unlock required) |
Gaming Features |
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Gaming activity | |
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GameOn™ app compatible |
Diving features |
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Dive activity maximum operating depth | 200 meters |
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Single-gas mode | |
Multi-gas mode | |
Gauge mode | |
APNOEA mode | |
APNOEA hunt mode | |
Pool APNEA | |
Decompression model | Bühlmann ZHL-16c with gradient factors |
Nitrox support | |
Trimix support | |
Closed Circuit Rebreather (CCR) | |
Gas mixes | Air, Nitrox and Trimix, up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses. |
PO2 | Up to 2.0 with customisable deco PO2 setting |
Subwave™ Support | |
Air integration | Yes (via Subwave™) |
Number of transmitters supported | 8 |
Gas time remaining | |
Gas consumption rate | |
Auto start/end dive | |
Custom end-dive timeout | Yes (20s to 10m) |
Safety Stop | Yes (customisable off/3min/5min) |
Deep Stops | Yes (using custom gradient factors) |
Customisable conservatism | Yes (low/medium/high or custom using gradient factors) |
Dive ascent/descent rate indicator | |
Automatic altitude adjustment | |
No fly time | |
Dive planner | Yes (basic NDL + multi-gas deco planner) |
Tides | |
Backlight | Yes (configurable time and intensity; auto-on at depth) |
Automatically saves dive entry and exit locations | |
Sync dive log to Garmin Dive™ Mobile app | |
Custom dive data screens | |
Alerts & alarms | Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching, tank pressure, gas consumption rate. Customisable (up to 40) audible and/or vibration per dive mode, based on depth or time |
3-axis dive compass | Yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading |
Missed Deco Lockout | Yes (can be disabled prior to dive with user acknowledgement) |
Residual Tissue Loading Reset | Yes (on the surface with user acknowledgement) |
Surface diver status widget | Yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status) |
Boating features |
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Available boating profiles | Boating, Sailing, Sail Racing |
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Anchor Alarm | |
Autopilot control | |
Boat data streaming | CIQ |
Virtual starting line | |
Countdown timer | |
Tack assist mode | |
Built-in barometer and tide tables | Yes (downloadable tides) |
Wearable trolling motor remote |
Activity tracking features |
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Step counter | |
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Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
Auto goal (learns your activity level and assigns a daily step goal) | |
Calories Burned | |
Floors climbed | |
Distance travelled | |
Intensity minutes | |
TrueUp™ | |
Move IQ™ | |
Garmin Connect™ Challenges app | Yes (optional Connect IQ app) |
Automatic rep counting |
Training, planning and analysis features |
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Customisable screen(s) | |
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Downloadable training plans | |
Course guidance | |
HR zones | |
HR alerts | |
HR calories | |
% HR max | |
% HRR | |
recovery time | |
Auto max HR | |
Race glance/widget | |
HRV Status | |
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | Yes (with compatible accessory) |
HR broadcast (broadcasts HR data over ANT+® to paired devices) | |
Respiration rate (during exercise) | Yes (with compatible accessory) |
GPS speed and distance | |
Customisable activity profiles | |
Auto Pause® | |
Interval training | |
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | |
Advanced workouts | |
Power Modes – customisable in-activity battery settings | |
HRM running pace and distance | |
Auto Lap® | |
Manual lap | |
Rest timer | |
Configurable lap alerts | |
Heat and altitude acclimation | |
VO2 Max (Run) | |
VO2 Max (Trail Run) | |
Real-time stamina | |
endurance score | |
Load ratio | |
TRAINING LOAD | |
Training load focus | |
training effect | |
Training effect (anaerobic) | |
Primary benefit (Training Effect labels) | |
Improved recovery time | |
Customisable alerts | |
Audio prompts | |
Finish time | |
Virtual partner | |
Race an activity | |
Auto multisport activities | |
Multi-sport | |
Garmin Live Segments | |
Strava Live Segments | |
Round-trip course creator (running/cycling) | |
TRENDLINE™ POPULARITY ROUTING | |
Touch and/or button lock | |
Hot keys | |
Auto scroll | |
Activity history on watch | |
Physio TrueUp | |
Unified training status |
Running features |
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GPS-based distance, time and pace | |
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Running dynamics | |
Vertical oscillation and ratio | |
Ground contact time and balance | |
Stride length (real time) | |
cadence (provides real-time number of steps per minute) | |
Running power | |
Grade-adjusted pace | |
Performance condition | |
Lactate threshold | Yes (with compatible accessory) |
PacePro™ Pacing Strategies | |
Run workouts | |
hill score | |
Trail run auto climb | |
Race predictor | |
Course- and weather-specific race predictor | |
Foot pod capable | |
Run/Walk/Stand detection |
Golfing features |
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Preloaded with 43,000 courses worldwide | |
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Yardage to F/M/B (distance to front, middle and back of green) | |
Yardage to layups/doglegs | |
Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
DIGITAL SCORECARD | |
Custom targets | |
Stat tracking (strokes, putts per round, greens and fairways hit) | |
Garmin AutoShot™ | |
Full vector map | |
Auto CourseView updates | |
GREEN VIEW WITH MANUAL PIN POSITION | |
Hazards and course targets | |
PinPointer | |
PlaysLike distance | |
Touch-targeting (touch target on display to see the distance to any point) | |
Handicap scoring | |
Tempo Training | |
Round timer/odometer | |
Automatic club tracking compatible (requires accessory) | |
Wind speed and direction (requires connection to the golf app) | |
VIRTUAL CADDIE | |
Pairs with Garmin Golf app | |
Tournament legal | |
Green Contours (with Garmin Golf membership) |
Outdoor recreation |
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Point-to-point navigation | |
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Bread crumbtrail in real time | |
Back to start | |
TracBack® | |
UltraTrac mode | |
Around Me mode | |
REFERENCE POINT | |
Up Ahead | |
NextFork™ navigation | |
Elevation profile | |
Distance to destination | |
Barometric trend indicator with storm alert | |
ClimbPro™ Ascent Planner | |
Vertical speed | |
Total ascent/descent | |
Rest Timer (Ultra Run only) | |
AUTO REST | |
Future elevation plot | |
Preloaded road and trail maps | |
Preloaded ski resort maps | |
Downloadable cartography support | |
GPS coordinates | |
Sight ‘N Go | |
Area calculation | Yes (via Connect IQ™) |
FISH FORECAST | |
Projected waypoint | |
Sun and moon information | |
Expedition GPS Activity | |
Tides | |
Tides Glance |
Cycling features |
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Courses | |
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Bike lap and lap maximum power (with power sensor) | |
Race an activity | |
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
FTP (Functional Threshold Power) | Yes (with compatible accessory) |
Power curve and % FTP workouts | |
Garmin cycle map (routable cycling-specific street map) | |
MTB Grit & Flow | |
Advanced cycling dynamics | |
Compatible with Vector™ and Rally™ (power meters) | |
Compatible with Varia Vision™ (head-mounted display) | |
Compatible with Varia™ radar (rear-facing radar) | |
Compatible with Varia™ lights | |
Speed and cadence sensor support (w/sensor) | |
Power meter compatible | |
Power guide |
Swimming features |
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Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | |
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Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
Drill logging (pool swim only) | |
Basic rest timer (up from 0) (pool swim only) | |
“Repeat on” rest timer (pool swim only) | |
Auto rest (pool swim only) | |
Time and distance alerts | |
Pacing alerts (pool swim only) | |
Countdown start | |
Pool swim workouts | |
Critical swim speed | |
Underwater wrist-based heart rate | |
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Kid activity tracking features |
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Toe-to-Toe™ Challenges app | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
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